Chia – jumping on the super grain train, thanks to Healtheries and the title of Chia Super Sampler!

I’m a Healtheries Chia Super Sampler

One day I came home to happy post, a parcel containing  a mini cook book and a bag of Healtheries Black Chia Seeds and Healtheries Ground Chia Seeds. I had put my hand up for being a Super Sampler via their Facebook page and been one of the chosen ones.

After opening the parcel and having a squish of the packets and a read of the book, I came to the realisation that I know nothing about these seeds.

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Over the past week I have read a fair bit about Chia and come to the decision that I am going to experiment with Chia being an addition to our diet. I want to carry on with the way we eat and not change our diet to suit the use of Healtheries Black Chia Seeds and Healtheries Ground Chia Seeds.

Being me, I rushed into making something without thinking too much. I made chocolate pudding, none of us enjoyed it and chocolate pudding isn’t something we would eat normally. There was my lesson, stick with what we like, know and would eat normally. My next experiment was a success.

The summary of my time as a Healtheries Super Sampler can be found here.

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