Yes, another pancake recipe and yes, more chia seeds. These chia seeds are so very easy to use and I am really enjoying adding them to everyday things to bump up the nutrition. Have a google, figure out some ways to use them yourself and have a read about the power they pack.I even added 2 teaspoons of ground chia to bind our meatballs for tonight dinner, I still haven’t told the family.
They did know that our Sunday breakfast pancakes had Healtheries Black Chia Seeds in the mix. The pancakes were declared very good and the basic recipe is one I have been tweaking and working on. It was a good batter and made excellent pancakes. I will be using the recipe again and may even up the Chia to 1 1/2 tablespoons.
The seeds aren’t very visible in the photos they all seemed to be inside the pancake. I really like the little crunch the black chia seeds add to this basic pancake recipe.
Blueberry Pancakes with Healtheries Black Chia Seeds- Muffinmum.com
1 1/2 c plain flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 1/4 c buttermilk (or milk with 2 tsp of lemon or white vinegar left to stand for a few minutes)
1 egg lightly beaten
2 tbsp canola oil
1 tsp vanilla extract
1 tbsp Healtheries Black Chia Seeds (get brave – make it 1 1/2)
1 cup blueberries fresh or still frozen
In a large bowl combine the flour, baking powder, baking soda, salt
In another bowl mix the milk, egg, oil and vanilla
Stir the wet into the dry until well combined (don’t over mix)
Fold in the chia seeds and blueberries
Heat a fry pan and add a little canola oil
Add batter around 1/4 c at a time, turn when bubble appear
Serve with fruit and maple syrup