“Is there Chia in this?”
The answer to this question for most of April has been a resounding – YES!
At the beginning of my time as a Healtheries Super Sampler I mentioned that I wanted to experiment with Chia being an addition to our diet and I would not use it in new recipes. I stuck to this and we had chia in many a breakfast, baking, snuck into dinners and even as a beauty treatment.
I have been pleasantly surprised by both the Healtheries Ground Chia and Healtheries Black Chia Seeds. It has been enjoyable to use chia and hide it knowing that I have added more nutrition to our everyday foods. Chia will continue to be a staple item in my cupboard and I am going to buy some s White Chia Seeds.
Thank you Healtheries for choosing me as a Super Sampler.
Here is a round-up of ways I have used Healtheries Chia seeds.
Healtheries Ground Chia as a Binder.
Don’t be scared of chia, buy it, learn to use it and get brave.
Add it to everything to get that added boost of nutrition. Enjoy.