So, Tuesday, or Taco Tuesday as it is commonly known, should not include Slow cooker BBQ chicken unless you plan to shower afterwards. Stick to wraps for this filling or even just have rice and enjoy it as it is. Just don’t do tacos, not even the fancy stand and stuff variety.
Back to the chicken, this is a good keeper of a dish. Not something we would have often but a good one all the same. A nice easy dish to get ready the night before, put the meat in the sauce and turn on as you leave the house. When you get in, shred the chicken and leave to cook a bit more.
This recipe comes from my folder and is dated 2005, I must admit to not knowing the origin of the print out.
Slow cooker BBQ chicken-Muffinmum.com
2 boneless and skinless chicken breasts
1 1/2 cups tomato ketchup
3 tablespoons brown sugar
1 tablespoon soy sauce
1 tablespoon white or cider vinegar
1 crushed garlic clove
1 teaspoon chilli pepper
1 teaspoon coffee granules
Add all of the ingredients to the slow cooker, stir to coat.
Leave to cook for 5 plus hours, shred chicken in sauce about an hour before serving.
Serve with wraps, rice, salad but not TACOS