Chicken Tortilla Soup- Another Pressure Cooker Success And Keeper.

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I didn’t expect us to love this but we did. It is way to easy and a great way to use up those random last tortilla bread, stick them in the freezer and defrost when you are making this.

I warmed ours in a frying pan before cutting them and we had toasted one each too. All you do is heat the pan and put the bread in, turn when it gets a few bubbles and then remove when it is browned. They taste so much better this way.

For the spices, I had some Simon Gault Mexico Fiesta spice mix knocking around so used 3 teaspoons of that. The spices in the recipe will be similar if you don’t have any but it is handy to make life easy. You could even use up the half packet of taco seasoning you have in the cupboard.

This recipe is so easy and I hope you and yours like it too. I read several recipes and came up with this one. Adjust the chili level to your families taste. I kept it mild and we added our own tabasco and jalapenos.

Chicken Tortilla Soup- Muffinmum.com

  • Servings: 4
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1 tbs olive oil

1 chopped onion

2 cloves chopped garlic

1  fresh chili (your choice with heat) chopped

1 tsp chili powder

1 tsp cumin powder

1 tsp paprika (smoked is fine)

1/2 tsp cinnamon

2 cups of chicken broth (Oxo is fine)

1 400g tin black beans

2 x 400g tin tomatoes

1 cup frozen corn

1/4 cup lime juice (plastic bottle here, classy!)

1 large chicken breast

Tortilla bread

Heat the olive oil, saute the onion for 3-4 minutes, add garlic and chili

When the onion is soft add the spices and stir for a minute

Add the chicken broth, drained beans, tinned toms, corn, lime juice and place the chicken breast on top

Turn multicooker to pressure cook, set for 7 minutes

Let sit to release steam for 10 minutes (toast your tortillas!)

Open, remove the chicken, shred and return to the cooker, add tortilla strips and stir

Serve with all the bits you like – cheese, coriander, more chili and things like that

Enjoy

 

 

 

 

 

 

 

 

 

 

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Kung Pao Chicken In The Pressure Cooker, Very Impressed With Myself.

I combined several recipes and methods then panicked, flapped and made an excellent Kung Pao chicken dinner. This is seriously going down as a regular dinner in our house. It is pretty healthy and is one of those recipes that will get easier the more you make it.

Apparently, it makes good leftovers.

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Kung Pao Chicken - Muffinmum.com

  • Servings: 3-4
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The sauce

1/3 cup soy sauce (I use low sodium)

1 tablespoon of honey

3 tablespoon hoisin sauce

1 large or 2 small cloves garlic, minced

1 heaped teaspoon ginger (I use the stuff from the pot as it lasts longer)

1 teaspoon chili flakes (more or less to taste)

1/2 cup water

2-3 dried chilies

Ingredients

2 tsp sesame oil

2 chicken breast cut into roughly 2cm chunks

1 tablespoon cornflour

Salt and pepper

1 onion cut into small cubes

2 capsicum in small cubes

1/2 head broccoli sliced through so it is thin

1/2 cup peanuts or cashews

2 tsp cornflour mixed with enough water to make 1/4 cup of paste

Instructions

To make sauce mix everything in a jug. If you are making it in advance, don’t add the dried chili until you add it to the multi-cooker

Put multi-cooker on the saute setting to heat.

Place chicken, cornflour, salt and pepper in a plastic pot with a lid or bag and shake.

Add sesame oil to the multi-cooker and when sizzling add the chicken and onion to brown.

When the chicken and onion are browned add the sauce.

Lock the lid on and set the pressure cooker for 4 minutes. When the 4 minutes have finished leave the pressure cooker for 4 minutes to release pressure naturally (NPR).

Prepare the capsicum, broccoli and cornstarch mix while the pressure cooker is doing its magic.

Release the remaining steam and lift the lid, add the vegetables, cook for 3-4 minutes stirring to stop the sauce from burning.

Add the cornflour paste stir, then add nuts.

Remove dried chili and serve with rice.